Angel Meditation: Learn how to Connect, Communicate & Heal

Jovana Petrovic
21 Min Read
angel meditation

Sometimes in life, all we need is someone to guide, protect, and show us the right way. That’s why God created Angels.

Although they surround us, we can’t feel their presence because of an invisible cosmic barrier that separates us from these higher powers. 

Angel Meditation fills us with an immense level of higher vibrations to overcome that barrier and helps us connect with our guardian angels for a brief moment for guidance and support.  

In this blog, we will learn about different angels, and we’ll learn how to communicate with them through guided meditation and chakra alignment, and much more. 

Who are Angels?

Angels are spiritual beings known as the “Messengers of God,” gifted with powers, intellect, and free will.

They are in the universe to protect and guide us and communicate our prayers and wishes to the higher power. 

That being said, not all angels are the same. They have their unique powers and duties.

Learning their type will give you a clear idea about which angels you should call for help while meditating. 

Different Types of Angels in Spiritual Practices


Helper Angels

They are considered all-rounders in the angelic realm. Whether you need to get ahead in your career or buy a house, helper angels are here to assist you with any field of life.

But they don’t stay with you for a long time. They soar throughout the universe, offering help to those in need and moving to the next person.

Power Angels

They are here to offer strong physical, emotional, and spiritual support. They show you the power inside you and help you realize your full potential.

Power angels are the ones you should call whenever you struggle to find your life’s purpose.

Peace Angels

As the name suggests, they are here to offer peace and take away your pain. Such as getting through the death of a loved one, an illness, financial issues, or anything that makes you feel your life is falling apart. They are even known to show you good memories from your past to cheer you up. 

Star Angels

When you close your eyes to make a wish, you are actually calling to star angels. They are the one who makes your dreams come true. 

You can call them when you are manifesting something. They will stay with you until you achieve your goals, even if it takes years.

Flower Angels

Unlike other angels, these angels are not here to sort out your problems. Their job is to show you the world’s beauty and make you care for nature.

For instance, if you are an artist and need inspiration to draw a beautiful landscape, you can ask for their support for creativity.

That said, flower angels can be helpful for people with careers in environmental studies, architecture, painting, and photography.

Angels of Mercy

Angels of Mercy are rescuers. Like first responders, they come rushing to you whenever you call them. They are mostly found around hospitals, battlefields, and calamity-stricken places. They also help people suffering from poverty, abuse, and violence.

Messenger Angels

Their duty is to carry special messages from god or the archangels to you. Don’t expect them to stay with you for long. They just drop the message and leave at the speed of light. 

For example, if you are at work and suddenly feel like calling someone, the messenger angel tells you they might need your help.

Abundance Angels

They can help you get more of something, including time, purpose, success, or money.

Remember, they will only help you if they feel you really need what you are asking. If they feel more money will corrupt your mind or make you even greedier, they won’t help you with that. 

Healing Angels

They guide and support you with all types of healing, including physical, emotional, spiritual, and mental.

Most of the time, healing angels are always beside you, so you don’t even have to call them like the other angels.

But, when you feel your pain is turning into agony, you can call them for instant support, and they will help you the way they can.

Benefits of Angel Meditation

Establishing a connection with your angels help you in the following ways:

Your intuition continues to grow

Have you ever backed out from something at the last moment? You don’t know why, but something just doesn’t feel right. This is your angel communicating with you through your intuition.

Angel meditation helps you strengthen your connection with your angels. As your connection grows, your intuition will start becoming more apparent and accurate. 

You feel supported and heard

Sometimes you may have all the support from your family and friends, yet you feel lonely and unheard.

Angels are the only entities to understand you, as they always look over us. Staying connected with them is like having a best friend you can always count on for love, guidance, and support.

you get to know your purpose

You get to know your purpose

Your soul has already decided your life’s purpose before you are born. Your career path, skills, and your goals are determined beforehand.

Surprisingly, you forget about it once your soul enters into your physical body. Nevertheless, you will constantly feel drawn to the purpose. 

Turning towards your spirit angels can help you identify the karmic gap to fulfill your true purpose. 

You overcome challenges 

Learning to communicate with your angels will help you get rid of all your challenges. Whether you are struggling with your finances, career, or relationships, your angel will always find a solution to your problem.

You stay protected

There are bad entities and energies in the world that can hurt you. Your angels can see everything, and they constantly try to warn you of any impending danger. 

Preparing for Angel Meditation

Find the right place

Find yourself a quiet and comfortable place where you can sit and meditate in peace. Make sure that you won’t be disturbed by anyone or anything. 

Set the perfect ambiance

Make the ambiance as comfortable as you can. You can light a scented candle, burn some sage, dim the lights, or turn on angel meditation music. 

Be clear about your intention

Be clear about what you want to communicate with your angels. Is it for spiritual guidance or personal issues, or career? Clarity is important. 

Call your angels by their name

There are nine types of angels and seven archangels, each with special powers and duties. They can only respond to you when you call them by their name. 

For example, if you are suffering from depression or any physical issues, calling any other than the healing angels won’t help you.

Powerful Angel Meditation Techniques

Now, let’s learn about two powerful techniques to call your angels for a definite response.

Guided meditation with visualization

Follow these steps to call your angel for help with the power of your visualization. 

Step 1: Lay down in a comfortable position.

Step 2: Slowly inhale through your nose while keeping your mouth closed.

Step 3: Now open your mouth slightly and exhale slowly. 

Step 4: Keep inhaling and exhaling slowly until your whole body is relaxed.

Step 5: Now, call on the angel you want to make a wish or ask for help. You don’t have to be vocal about it. Just think of your angel/s in your mind. Ask for their guidance.

Step 6: Breath normally while you call your angels.

Step 7: Chant the following prayer “I Invoke the healing power and protection of my angel (name) for (state your intent).”  

Step 8: Take a deep breath through your nose and exhale all your worries, anxiety, and pain through your mouth.

Step 9: Start breathing in and out slowly without changing the rhythm of your breath.

You will start to notice the flow of breath traveling through your body. Your skin will feel softer, your body will become heavier, and your breathing will become slower.

Step 10: Imagine the air you’re breathing is flowing like a root through your feet and is going deep into the earth. Let the root dig deeper through the sand, soil, and rocks. 

Step 11: Let the root drink the white energy from the earth and travel back to your feet. The white energy will now spread through your heels, ankles, legs, and the rest of your body. 

powerful angel meditation techniques

Step 12: Feel the energy cover your whole face and body. 

As the white energy continues to glow in your body, you will notice another ball of light coming down from the sky. The ball gets bigger and bigger as it comes nearer. It is your angel that has come to visit you.

Step 13: Feel the energy of your angel as it slowly envelops your body and heals it from within. The light will slowly go dimmer as your body absorbs it. However, the healing energy will remain inside you.

Step 14: Now, bring your mind back to reality. Wiggle your toes and fingers, and feel the sensation of your body. 

Step 15: Lay there in a relaxed state until you get the strength to move your muscles.

Calling Archangels for your Chakra Alignment

When your chakra is unbalanced or blocked, it can severely affect your physical and mental health. Archangels can help you unblock your chakras and put them in alignment. 

One way to do this is to use crystals.

There are seven unique crystals for seven chakras. You place each of the crystals on your chakras while lying down and then start meditating.

Another way is to visualize the color of each chakra.

Lay down comfortably and follow the same breathing pattern and relaxation method as you did with guided angel meditation. 

In chakra alignment, you must call your respective archangel associated with the chakra.

Root Chakra 

  • Color: Red
  • Stone: Ruby or red jasper
  • Archangel: Chamuel

Prayer: I invoke the healing power and protection of Archangel Chamuel for my root chakra. Please help me find strength, and stability, by banishing fear inside me. 

Sacral Chakra 

  • Color: Orange
  • Stone: Amber, moonstone, or topaz
  • Archangel: Gabriel

Prayer: I invoke the healing power and protection of Archangel Gabriel for my Sacral Chakra. Please bless us with loyalty and integrity in all relationships so that I can find my mission and call.

Solar Plexus Chakra

  • Color: Yellow
  • Stone: Yellow Jade or Citrine
  • Archangel: Uriel

Prayer: I invoke the healing power and protection of Archangel Uriel for my solar plexus chakra. Please enlighten me on my purpose in life by perfectly aligning my chakra with the universe.

Heart Chakra

  • Color: Green or Pink
  • Stone: Jade or Rose Quartz
  • Archangel: Raphael

Prayer: I invoke the healing power and protection of Archangel Raphael for my heart chakra. Please bless me with unconditional love so I can show the same love for those who need it. 

Throat Chakra 

  • Color: Blue
  • Stone: Turquoise and blue calcite
  • Archangel: Michael

Prayer: I invoke the healing power and protection of Archangel Michael for my throat chakra. Please show me guidance and help me express the truth in my communication.

Third Eye Chakra

  • Color: Indigo
  • Stone: Lapis Lazuli, and Sugilite
  • Archangel: Zadkiel

Prayer: I invoke the healing power and protection of Archangel Zadkiel for my third eye chakra. Help me open my third eye to seek ideas and solutions for my problems.

third eye chakra

Crown Chakra

  • Color: Purple or White
  • Stone: Amethyst or Selenite
  • Archangel: Jeremiel

Prayer: I invoke the healing power and protection of Archangel Jeremiel for my crown chakra. Help me connect my soul to the divine to establish a spiritual connection with the force of the universe.

Connecting with Your Guardian Angel

We have been accompanied and protected by a guardian angel since birth. It’s through our guardian angel that God speaks to us and guides us.

The process of connecting with your guardian angel is similar to guided angel meditation.

But, instead of calling angels in general, you call your guardian angel for guidance and protection.

In this regard, learning how to interpret angelic signs and messages is imperative to decode the correct information. 

Exploring Angelic Signs and Messages

Angels can communicate with you in the following ways:

Angel Numbers

Angels communicate with you through angel numbers (a repetitive number sequence, such as 111, 222, 333, 444, or 1212, etc.).

These numbers will follow you wherever you go. You may see them on your bills, credit card, a billboard outside, etc.

angel numbers

Each number symbolizes something meaningful and carries some unique messages from the universal realm. For instance, the number 11 symbolizes a new opportunity or a new beginning. 

Animal symbols

Angels may communicate with you with animal symbols. When they do, you will start noticing these symbols more frequently.

Do a little research online to understand the symbolism you’re bumping into every now and then, and you might uncover the true message of your angels.

Social media

This may sound ridiculous, but angels can communicate with you through social media.

Of course, they are not going to create an account and slide on your DMs (LoL!).

However, it is possible that they do it through other means. So, you may bump into a shared blog or article that might have some divine message for you.

Physical experience

You may feel a wave of chill when your angel is near you. Some even feel a faint ringing in their ears or a whiff of sweet fragrance, a tinge of sweetness in their mouth.

They also try to communicate with feathers, coins, and other signs. 

Note: There are ample ways angels can communicate with you, so you should remain mindful of your surroundings to catch on to those clues.

Overcoming Challenges in Angel Meditation

If there is a blockage in the communication channel, your message cannot get through to angels. 

The reasons why you may experience blocks in angel meditation:

  • Not believing in angels 
  • Not having enough experience in building strong communication lines
  • Struggling to relax and focus your mind 
  • Being impatience
  • Having an imbalanced diet that imbalances your energy

Exploring Astral Projection with Angels

Astral Projection is a phenomenon in which people have an out-of-body experience when they get into a lucid dream.

People during astral travel can see their own sleeping bodies and travel through the earth to other dimensions.

Exploring astral projection with angels can help you communicate with them directly as person-to-person. 

When you are in the astral plane, call your angel by invoking positive emotions within you.

If your angels want to communicate, they will show you a door. Wait for a moment for your angels to come through the door. If nothing happens, that means they are waiting for you at the other side of the door. 


Angel Meditation is a deeply spiritual and personal practice; people have their own version of the experience. It may seem a complex process until you try it. Just follow the tips shared over here and try to deepen your meditation every day.

That’s all. I have tried to cover all the critical aspects of Angel Meditation to help you get started on the right foot.

But if you see any missing links, give me a shout in the comment section below. I am all ears!


What is the best time to practice Angel Meditation?

There is no such perfect time to call upon your guardian angels. But meditating early in the morning or just before bedtime can be more helpful.

That’s because the environment remains calm with less background noise to distract you.

As you get to focus more deeply, you stand a better chance of connecting with your guardian angels for communication.

How long should an Angel Meditation session last?

If you are a newbie, try to meditate for at least 5-10 minutes. You can gradually extend your meditation time up to 30 minutes or more.

But, above all, always listen to your gut feelings. If you feel a sense of completion or fulfillment even after two minutes, you are done for the day.

Can anyone practice Angel Meditation, regardless of their spiritual beliefs?

It’s all about the power of belief, not religion. Meditation is just the medium to connect with your guardian angels.

But, the medium only gets activated with high vibrations coming out of your positive thoughts and strong belief in angels and their purpose. This has nothing to do with your spiritual belief or religion. 

How do I know if I have connected with my Guardian Angel?

Once you call your guardian angel for guidance, it’s time to keep your spider senses open.

They may try to communicate with you through various mediums, such as angel numbers, symbols, intuitions, or physical experiences.

If you find any message hard to decode on your own, reach out to online communities for help or contact a spiritual master for interpretation. 

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Jovana Petrovic is a writer, holistic tarot reader, and traditional Western astrologer. She possesses clairaudient and clairvoyant abilities, which she uses to help others tap into their purpose, release old patterns, and realize their fullest potential. Her practice blends intuitive guidance with psychic tools, knowledge, and experience. As a graduate Pedagogist and spirituality enthusiast, Jovana uses her expertise to help people navigate through their spiritual awakening and heal their inner child. Besides tarot and astrology, she practices incorporating shadow work, self-love techniques, and chakra healing.