Can you manifest while sleeping? Yes, through the pillow manifestation process.
What makes this manifestation process so attractive?
You don’t have to make any extra time management. All it takes is a few minutes of work from your end, and your subconscious mind takes care of the rest.
Isn’t that super easy?
But, you have to do it the correct way. I have learned the exact process after so many failed attempts and after going through countless resources from vetted experts.
Let me save you time.
I will share a step-by-step process of pillow manifestation to give you a good start from day one.
I will also share my tips for amplifying your manifestation, which I personally use for quick results.
What is the Pillow Method of Manifestation?
It is a manifestation technique that involves writing down your affirmations on paper before going to bed and slipping it under your pillow for quick manifestation.
It will further help if you chant your affirmations and add extra elements, such as essential oils, gemstones, and meditation beads, into your practice.
Chanting affirmations will train your subconscious mind with positive reinforcements, and adding extra elements will help you elevate your energy and vibration.
There is no magic in it; it’s basic science. Neuroscientists believe that whenever you go to sleep with a vision, it seeps deeper into your subconscious mind.
Once you understand the power of your subconscious mind, rest everything about this process starts to make sense.
The connection between the subconscious mind and the Universe
The subconscious mind comprises an array of consciousness, which bridges the mind and the divine realm.
Your thoughts and feelings become the elements that travel from one realm to another.
So, when you set a specific intention in your subconscious mind, these elements go from one side of the bridge to the other. Then they again return to you in the form of physical manifestation.
Focusing only on one intention makes it easier for the universe to work on it. Therefore, most self-development coaches and manifestation experts recommend their clients focus on only one thing to manifest at a time.
The more you narrow down your aim, the easier it becomes to manifest through actions.
How to manifest through the pillow method?
Step 1: Be specific and detail-oriented about your desires
What is the basic rule of manifestation?
Have a clear intention.
The universe only acknowledges your predominant thoughts. What you subconsciously believe eventually gets manifested.
The clarity should be so much so that you can compile actionable steps to make it happen in reality, should the universe make everything hassle-free.
The pillow manifestation needs that level of subconscious confidence.
One of the easiest ways to step into that mental level is to be in the state as if your desires have already manifested.
The easy hack – write your affirmations in the present tense.
Let me show you some examples. Mark the bold keywords that indicate clarity of thought.
- I have money flowing towards me.
- I am a money magnet.
- I choose abundance over scarcity.
- I am happy and content with my partner right now.
Can you feel the positive vibration and oozing self-confidence in these sentences?
But don’t cross that thin line between self-confidence and over-confidence.
If your affirmations involve the feeling of vanity, revenge, ego, or desperation, the vibration of such negative energies will only lead to negative outcomes.
Now the next step is to write personalized affirmations.
Step 2: Write personalized affirmation on a piece of paper
The internet is flooded with general affirmations to attract money, love, and peace.
They may represent your end goal (e.g., I have a loving partner) but not your victory over self-doubts and negative thinking (e.g., I have a loving partner who loves me inside out.).
So, when you write affirmations, make them sound like your victory over your deep underlying negative thoughts to cement your belief in the future.
You can write down all affirmations on a single piece of paper or create multiple affirmation cards.
Step 3: Place the paper under your pillow
Do the following before you sip that piece of paper under your pillow.
Chant those affirmations enthusiastically for a few minutes and visualize living your dream life at the moment.
Take your consciousness inward and feel that positive energy.
Now place your paper under your pillow and continue your visualization exercise until you fall asleep.
It would be best if you fell asleep with a positive emotion. Only then will these emotions eventually get etched in your subconscious. So, be as optimistic as possible.
These emotions and feelings will stay in your subconscious mind. When you are in a deep sleep, these feelings will transcend into positive vibrations and travel to the universal realm for manifestation. Scientifically, these positive emotions will reprogram your mind, and soon, they will be your new accepted belief.
How long should you repeat the process?
There is no specific timeframe for how fast the pillow method of manifestation works.
It can be a one-day affair, or you can continue it till you see a shift in your current reality.
A subtle change in the reality could take a couple of days.
Repeat the process every night until you feel that change in the air.
You may read other experts saying to continue the process till your dreams come true.
But, personally, I feel that’s not how it should be.
Because if you’re not letting it go and clinging too much to overcome your self-doubt, you’re not sure to overcome them in the future either.
And that, my friend, is the biggest reason most people do not see results despite much effort.
The Power of Gratitude in Pillow Manifestation
Emotions like joy and happiness also carry high vibrational frequencies. You can easily tap into those feelings just by feeling grateful for what you already have in the present.
The power of gratitude plays an important role in any manifestation process. Gratitude, being a positive emotion, carries the highest degree of vibrations and energies, which can take you closer to manifestation.
Another important reason to practice gratitude is to negate the conscious effect. Now, even if we act like our desires are manifested, deep down, our conscious mind knows we are lying.
This feeling again sparks negative emotions in our consciousness.
Since gratitude shares the same energies and vibrations as abundance, it cancels out the negative emotions and ultimately sends the message of manifestation to your subconscious.
How to Accelerate Your Pillow Manifestation Process?
Scripts and affirmations are essential. However, you can use other items to further amplify the vibration and energies.
I have three suggestions for you.
1. Meditation Beads
Rolling over a simple hand-knitted meditation bead can help you stay focused while chanting affirmations.
They also help you with energy flow and aura balancing. Go for any simple-looking natural lightweight meditation beads and use them to channel your energy for manifestation. Get some best meditation Beads here.
2. Crystals and Gemstones
Crystals and gemstones are excellent amplifiers of positive vibrations. Just their presence bedside or under the pillow will surround you with positive energy.
Several types of gemstones and crystals are available in the market, and each one carries some attributes and emotions.
For love emotions
- Rose quartz
- Pink kunzite
- Clear Quartz
- Pyrite attract wealth
- Green jade
Certain herbs and oils, such as bamboo, ginger, and peppermint, have powers to aid your visualization power.
You can anoint a few drops of oil on your manifestation card or over your pillow to accelerate your manifestation process. I prefer to use them on my body; it helps me concentrate better.
Note: It’s not an essential element of your practice. In fact, you can add any sweet fragrance oil to use that helps you lift your energy during meditation.
Pillow manifestation is easy to do but only effective when you do it correctly. Follow the steps I have mentioned here and also take the help of my suggested props to quicken your manifestation process.
But if you have already tried it and you have something extra to add for our audience, do not shy away from commenting below the article. We’re all ears!
Pillow method or 55X5- which is the best method for manifestation?
The 55X5 manifestation method states writing your desires 55 times on paper for five days. This helps you draw focus on your goals every day, leading to manifestation.
But, in pillow manifestation, you just have to follow the process for a few days until you get subtle signs of change in your situation.
While both are good, the pillow method is highly sought-after for incorporating four manifestation techniques in one: Laws of attraction (thinking positively), Visualization, Positive affirmations/scripting, and Gratitude.
Are there any ground rules to follow during pillow manifestation?
You can consider the following pieces of advice as general ground rules to mind for any manifestation process.
- Don’t expect instant results, as the outcomes depend on your level of frequencies and vibrations.
- Don’t use generic affirmations written by others. Write your own affirmations surrounding your necessity and requirements.
- Don’t force your intention on the universe. If you don’t see results, recheck your intention. Are they associated with negative emotions like jealousy, revenge, sadness, and anger? If yes, you need to rewrite them to vibe with positive energy.
- Be realistic about what you ask. It’s certainly foolish to ask for overnight success or a quick sales boost that requires years of hassle.