Have you ever wondered if sacred tones can be used to heal? If so, then the concept of Solfeggio frequencies may be just what you’re looking for.
Solfeggio frequencies are specific sound-based notes that have been studied and utilized since ancient times when they were believed to create a positive resonance within the body and soul.
In fact, it has caught quite a buzz now. Names such as Forbes now talking about the power of sounds.
By utilizing these sacred tones in combination with relaxation techniques and meditation, you can achieve profound levels of healing on physical, mental/emotional, spiritual, and even energetic levels.
In this blog post, I will give you an overview of different Solfeggio frequencies and how you can use these sounds/frequencies to heal yourself.
First, let us understand what Solfeggio frequencies are.
What Are Solfeggio Frequencies?

The six-tone scale of the solfeggio frequencies is believed to be a foundation for sacred music and was used in ancient times, including the breathtaking Gregorian Chants.
Guido d’Arezzo, an 11th-century monk, developed the Solfege scale which served as the foundation for creating the time-honored musical scale of Solfeggio Frequencies.
The melodic tones and chants of the solfeggio frequencies are known to provide spiritual healing when performed in harmony.
Every single note carries a frequency that has been developed for restoring the balance of the energy within the body. It allows us to maintain physical, mental, and spiritual equilibrium.
Utilizing sol-fa syllables to note scale tones is called Solfeggio, also known as solmization. Solfeggio is also a singing practice that involves the use of syllables in place of words.
Who Rediscovered Solfeggio Frequencies?

Dr. Joseph Puleo, a renowned American naturopathic physician, and researcher rediscovered Solfeggio frequencies in the 1970s, bringing their life-altering health benefits back into public knowledge.
Through precise mathematical numeral reduction techniques, he identified six measurable tones that help restore balance to the body’s energies and promote healing of both mind and spirit.
The Quest Of Dr. Joseph Puleo To Find The Lost Solfeggio Music Scacle!
During his journey to uncover the legendary Solfeggio scale, he stumbled upon a hidden pattern in Genesis: Chapter 7, Verses 12-83. Staring back at him were six codes entwined with three unique numbers – 3, 6, and 9. After further examination of these sacred figures, it became apparent what he had discovered was something that could potentially revolutionize.
How Joseph Puleo Uncode The Six Codes Of Solfeggio?
Through the Pythagorean technique of collapsing verse numbers down to single digits, these codes were unlocked and revealed six electromagnetic sound frequencies that aligned with the original Solfeggio scale’s missing tones.

The Solfeggio frequencies have been long thought to deeply affect the conscious and subconscious mind, allowing individuals to experience healing and an improved level of vitality.
Joseph Puleo’s work sparked a newfound fascination with these frequencies, prompting many researchers to investigate further. The evidence collected validates the advantageous impact that they can have on humans!
More about Dr. Joseph Puleo’s Research about Solfeggio Frequencies.
Understanding How Solfeffio Frequencies Work
The solfeggio frequencies are believed to have profound effects on the body, mind, and spirit.
Each frequency carries a particular vibration that can be used to heal or realign any imbalances and blockages we may encounter in our lives.
It can be an act of self-love and be food or medicine for your soul to heal.
As William Shakespeare perfectly puts it together.
“If Music Be The Food Of Love, Play On”

These frequencies of music work by resonating with the body’s cells, harmonizing them, and bringing them back into balance.
This process has been known to help restore emotional well-being, provide relief from physical pain, reduce anxiety and stress levels, as well as promote spiritual growth.
Science Of Solfeggio Frequencies
Understanding the scientific background of anything matters! It allows us to better tap into this potential. Many scientists and researchers have studied the Solfeggio frequencies in detail. The study of Dr. Joseph remains paramount in this area. Other than that, the 1988 research of Dr. Glen Rein stands strong as well.
The Research Of Dr. Glen Rein About Solfeggio Frequencies
In 1988, Dr. Glen Rein, a biochemist, conducted an experiment that validated what ancient religious customs had originally understood: the influence of various kinds of music on human DNA.
Investigating the effects of various types of music on DNA, Rein tested four genres- Gregorian chants, Sanskrit chants, classical, and rock – with identical vials containing DNA. With UV light absorption being a marker for healthy DNA activity he was able to measure the impact each genre had.

If you’re someone who is attentive to your health as well as relaxation techniques then his data will encourage you to reassess what kind of music you listen to in order to relax most effectively!
Dr. Rein’s research confirmed the hypothesis that sound frequencies have wide-ranging impacts on our health and state of being, positive or negative.
In particular, Gregorian and Sanskrit chants had the strongest beneficial effect– an increase in UV light absorption by 5% to 9%. Classical music only marginally increased such levels while rock music decreased them; damaging DNA as a result.
More about the Research of Dr. Glen Rein about Solfeggio Frequencies.
9 Solfeggio Frequencies With Significance

Each solfeggio frequency has its own unique energy, and these energies have the power to help you manifest the reality you desire when used with intention.
Let me walk you through 9 SOlfeggio frequencies. With each one, I’ll be highlighting the significance as well.
1. 174 Hz Solfeggio Frequency – The Natural Sound Anesthetic!
As you listen to the striking 174 HZ frequencies, your body will become enveloped in a sense of calmness. Your breath will slow and deepen as it carries you into peaceful meditation.
These healing tones relax the muscles while also helping soothe away stress or pain, allowing for more restorative moments of relaxation.
2. 285 Hz Solfeggio Frequency – For Your Safety!
The solfeggio frequency of 285 Hz is inseparably connected to safety, energy, and survival. This frequency aligns with the root chakra or Muladhara which lies at the base of one’s spine, regulating all energies related to protection, endurance, and instinctive behavior.
Also Read: Chakra Affirmations: The Perfect Guide to Balance Your 7 Chakras
3. 396 Hz Solfeggio Frequency – To Escape Fear!
The 396 Hz Solfeggio Frequencies offer an incredible opportunity to relieve fear and guilt. Simply listening to this frequency has been known to bring these feelings to the forefront of consciousness, allowing us to address them with intention.
To further cultivate harmony from the ancient Solfeggio frequencies, a mantra can be used in tandem for the best results.
4. 417 Hz Solfeggio Frequency – Shed Away The Negativity!
By listening to 417 Hz, you can be freed from any past trauma and negativity. This frequency begins clearing these negative influences so that your consciousness is relieved of their burden.
Furthermore, the tone resonates with the solar plexus chakra which emanates a yellow hue – allowing for positive energy to flow through you!
5. 582 Hz Solfeggio Frequency – Your Remedy For Clarity!
The 528 Hz frequency is known to bring clarity, peace, and healing. It’s considered a miracle tone or the love frequencies which can be used in meditation to help heal the body from any illnesses or diseases. Toning with this frequency amplifies its powerful healing effects on your DNA.
6. 639 Hz Solfeggio Frequency – Heal Your Interpersonal Relationships!
Reconnect with yourself, your life, and the people you value by harnessing the power of 639 Hz frequency.
639Hz is a miraculous healing frequency that helps to heal interpersonal relationships, allowing for meaningful meditation on both ourselves and our loved ones.
7. 741 Hz Solfeggio Frequency – The Problem Solver!
Unlocking your mind’s potential with 741 Hz serves as a key to problem-solving, emotional stability, and self-expression. This frequency will free you from troubles and worries while providing clarity in thought.
It is the perfect remedy for developing a healthier mental state that allows more time for intuition to develop on its own terms.
8. 852 Hz Solfeggio Frequency – Your Go-to Harmonizer!
Connect with the omnipresent spirit of the universe and bring balance to your life by using 852 HZ solfeggio frequencies.
This will help you strengthen your intuitions, tap into spiritual energies, and promote harmony both within yourself and in relation to all that exists around you.
9. 963 Hz Solfeggio Frequency – Connect With The Universe!
The soul-stirring 963 HZ solfeggio frequencies open a doorway to unity and connectedness with the universe. It will encourage you to see through life with new clear eyes, allowing your thoughts to soar in pure clarity.
By tapping into this frequency, you can embrace a sense of oneness that will bring forth invaluable insight and wisdom.
How To Use The Solfeggio Frequencies?
The solfeggio frequencies are best used in meditation. To reap the most benefit, set aside at least 10 minutes of uninterrupted time and find a comfortable spot to relax. Listen to each frequency for 3-5 minutes or until the vibration has been fully absorbed into your body.
Afterward, take note of any physical sensations or emotions that arise as you meditate. Repeat this process for each solfeggio frequency, allowing yourself to be guided by the experience as it unfolds.

Additionally, mantras and affirmations can be used in conjunction with solfeggio frequencies to further enhance their effects. With consistent practice of solfeggio tuning, you’ll find that your life will begin to shift in alignment with harmony and balance.
How Long It Will Take To See The Benefits Of Solfeggio Frequencies?
To gain the utmost long-term advantages from these frequencies, you should aim to have three 15-minute sessions a week for four to six weeks.
Nonetheless, even just after one listening session, most people find they become happier, more relaxed, and less anxious.
Start Healing With 9 Solfeggio Frequencies!
With solfeggio frequencies, you can unlock the powerful healing potential of sound. Each frequency carries with it its own special power, allowing users to harmonize and heal mind, body, and soul. So if you’re looking for a way to bring balance back into your life, give solfeggio frequencies a try!